Huh. Who knew? I've only heard that about eleventy billion times. But I thought they meant for OTHER people, not for me. I mean, my body is composed of something entirely different from everyone else, isn't it? So the rules of good nutrition can't possibly apply to Meeeeeeee. I'm special; I don't need breakfast. Those are a couple hundred calories I can definitely cut out. I will drop the pounds left and right if I just avoid that first meal of the day.
Oooooor, I can stare at the scale every day, watching it say the same thing over and over again because I snack all day because, what do you know? I'm HUNGRY!
So today I started eating breakfast. Sigh. Three egg omelets, pancakes and sausages rock. Just kidding. I had 2 egg whites on a high-fiber english muffin with a piece of low fat cheese melted on it. For its serious lack in fat and calories, it was surprisingly tasty. I'm kind of looking forward to having it again, which I didn't think would be the case. That, along with my skinny cinnamon dolce latte makes my sparkpeople nutrition tracker VERY happy.
And on top of being tasty, are you ready for this? I ate breakfast at 8:30 this morning and now, at 12:15, I am JUST starting to think of food again. As a chubby breakfast skipping girl, I assure you, I generally spend a LOT of time each day contemplating food. They say that men think of sex every 9 seconds, right? Food is usually kind of like that for me. So to go almost 4 hours without having to talk myself out of eating a handful of this or a piece of that is pretty major.
Sigh. I guess ALL the nutritionists can be wrong. I'm sold. I eat breakfast.